Interval training, shorter routes, longer routes, parkruns, marathons, triathlons – it’s all just one step in front of the other and repeat. HARC have been out and about a lot over this last week. Lots of variety as always!

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Run for fun; race for place.
Interval training, shorter routes, longer routes, parkruns, marathons, triathlons – it’s all just one step in front of the other and repeat. HARC have been out and about a lot over this last week. Lots of variety as always!
